---
title: Golden - PCG Meditation
description: Meet with a Golden meditation teacher to cultivate a sense of calm and awareness. We offer styles including chakra, sound bathing, Yoga Nidra and more.
---

![Golden-concierge-services-meditation](https://pcg.heyitsgolden.com/hubfs/Meditation-3.jpg "Golden-concierge-services-meditation")

# Meditation

### Private, One-On-One

Whether you're a meditation novice or expert, our meditation instructors can help you deepen your practice and cultivate a sense of calm.

Golden offers guided meditation sessions in:

- Mindfulness
- Vipassana
- Vedic/mantra
- Yoga Nidra
- Sound bath
- Loving kindness
- Chakra
- Pranayama/breathwork
- Guided imagery

Meet with an instructor virtually or in-person (select locations).